twenty pounds later
Yeah, eating some sugar after exercising is supposedly a good thing for getting the most out of exercise. Something about insulin boosts helping with body development.

Then again, there's also the point that exercising lowers your blood sugar quite a bit, so food after exercise basically helps to re-balance your blood sugar level. On the other hand, I don't think eating before exercising really has as much of a similar benefit.

I bet EB would have good info on this one.
--The_Lex Mon Jul 24 13:49:16 2006
YMMD with that awensr! TX
--Lavon Wed Apr 27 14:20:34 2011
sLH7Fw Last a few years has been to Ibiza, so met a person there whose style of presentation is very similar to yours. But, unfortunately, that person is too far from the Internet!....
--buy cheap oem software Sat Feb 11 15:42:13 2012

Comments Disabled... (Thanks Dirty Rotten Spammers)
Feel free to write kirkjerk at gmail dot com!