Interesting. I didn't feel particularly hungry the next day, or today, though I feel bad about my calorie estimate for the evening being a total guess...
500 dumplings
150 noodles
200 leek pie
110 mochi
150 desert sticks
100 coffee
--Kirk Sun, 02 Jul 2006 21:28:44 -0400
Uh, and actually you're being a little vague in your last paragraph. I'm really not sure what you're on about.
Generally though, I find sticking to just calorie counting with only an oblique eye for nutrition (a combination of knowing you should eat *something* good for you, along with knowing that most empty calories aren't that satisfying) to be a very satisfying way of life, when your indulgences are enumerated you can actually "get away with more" and don't have to feel guilty.
And "moderate" success might be a bit of an understatement. Not a HUGE understatement, but some of one.
--Kirk Mon, 03 Jul 2006 00:05:07 -0400