personal growth "quickies"

2017.11.13
My big personal growth / philosophical questions right now:
1. How does one recognize personal growth? At what point can an extrinsic improvement in behavior be safely or at least reasonably considered an intrinsic improvement in character? (AA says that even for people who by and large fix their lives, "once an addict always an addict" - given on how many fronts backsliding can happen, that while skills improve hardly anything becomes effortlessly graceful, I wonder if my intuitive skepticism about personal growth has some backing to it, or if everyone recognizes that but still finds these word games helpful)
2. Would more equanimity lead to more apathy? Does the anxiety and irritation and frustration and ego that I'd like to get away from serve critical purposes in guiding my behavior towards better things? Is not feeling anger about things that are out of my control a form of maturity or giving up? Can cheerful reason carry the load of getting me to behave well and pursue worthwhile things that otherwise find their impetus in my discomfort and discomfort? (And if so, has this always been the case? Would I always have been as productive a person, or even more so, if I didn't carry these burdens? Should I try to help young people I might advise to also pursue this equanimity or is there even more of a risk they don't have the moral or intellectual framework to carry that load, and so should rely on good old appeal to authority and anxiety?)
3. I feel that my self is best represented not as a unified thing, but at least as two parts - the intuitive, emotional elephant and the rational, narrative rider at the very least. But, am I best thought of as only that 1-2 split? Or do I, like Whitman, "contain multitudes"? This problem is even more academic than the other two - I'm not sure if it makes a big difference if I have an inner child or inner children, if each neurologically-based impulse-generating can act like a persona or is just a thought thinking itself (or more exactly an emotion er...feeling...er... itself) and if my rational narrator, so quick to claim credit for being the truest me (but full of so many post-facto rationalizations for what I actually do) is a monolithic thing too? But it's something I'd love to know, so I can come up with more effective strategies of guiding the whole lot of them where I'd like to go.

So if anyone has the answers to those, let me know, otherwise I'll just be over here thinking for a while.
Christopher Mooney answering the Quora "How do people feel in their last minutes of life?":
I had a near death experience once, when I was pretty sure I was 20–30 seconds away from the end. Like, I mean, I was completely sure I was about to die.

I remember my feelings at the time, vividly. How could you forget.

1: I actually felt very calm. People are scared of death. But once you know it's happening, and you can't do anything about it, you find peace. It was actually one of the calmest, most peaceful moments I can recall in my life.

2: I was very very reflective. When you hear the stereotypes of "your life flashing before your eyes", that's exactly how I felt. I reflected on my life, and who I was, and if I could have done anything better.

3: It sounds funny, but I also really had this "well, this is just my luck!" kind of feeling. I actually found it kind of humorous. I was kind of laughing a bit, about how unlucky I was!

This experience, actually helped me find a lot of faith. Because, although I was an atheist at the time, I didn't actually feel like it was the end. I wasn't thinking in terms of my existence being over. I was almost feeling like I was just moving on from one part of my life, to the next.

I, kind of, had no fear, because I didn't think it was that big a deal? I know this sounds crazy, but all I can say is, that when the moment came, my mind was completely prepared for it. My brain kind of changed, and I understood everything, and was prepared for everything. It's almost like the human body/brain is completely prepared for it's demise, but you don't get to access this skill until you really need it?