2018.12.18
These are simple, no-frills strategies, like being present and showing up for what you can, like your work and your friends and your trivia night and your cat. Limit your phone time and consumption of Internet content, whether that's social media, the 24-hour news cycle, or both. Our smartphones now feel like baby monitors that we should constantly be checking, but they can quickly turn into triggers for feelings of fear, isolation, sadness, despair, helplessness, anger, and frustration.I liked the "baby monitor" metaphor.
Whereas Lauren Bacall was shocked to hear of his antics, John Wayne didn't bat an eye when Hudson "took a member of the Los Angeles Rams to bed with him" at the end of a day's shooting: "I think Rock's a hell of a guy," he said. "Who the hell cares if he's queer? The man plays great chess."