lived philosophy as a natural anti-depressant

2022.10.28
So last week on FB I learned from people sharing that most folks live more intuitively than I do, like how while my unattended-to feelings sputter out for lack of supporting cognitive fuel, other folks' ignored angers and fears will smolder and make noxious smoke and maybe even burst into flame.

Which makes me think this fundamentally ingrained epistemology of mine (where early on I felt compelled to confirm emotional validity with higher truths) might act as a natural anti-depressant? In both desirable and undesirable ways: cutting the lows, but also maybe the highs? But leaving me in a generally pleasant and contented state...

And that's not a humblebrag, I'm legit trying to find if the parallel is superficial or might point to useful things. But unlike a real anti-depressant, I can't just switch prescriptions... also it's a bit isolating; like I suspect I'm not the only person with this "rationality anti-depressant" shtick, but I can't describe it concisely enough to find similar folks. (Except maybe I think it ends up with some similar results to Buddhist detachment? Hmm.)