August 19, 2014

RIP Don Pardo

"How was the 7-minute workout?"
"Great, except for the Triceps dip. Man did that hurt. In fact, I think Triceps are just made up to make people feel bad. Uhh, ok, you got Biceps, lets get you working on your... Triceps. Yeah. Then we'll do Quadceps and Quintceps, ok?"

Just brought a 240-count jug of Atomic Fireball candies into work. Let the dieting commence! (Seriously, a 30-calorie candy can do a good job of knocking out a craving for many hundreds of calories of something else.)