In retrospect I think it's time to question Billy Joel's claim that his generation didn't start the fire
Doing old Blog Grooming I found a 2006 article 'Sleeping on it' best for complex decisions - way back when I quoted
Thinking hard about a complex decision that rests on multiple factors appears to bamboozle the conscious mind so that people only consider a subset of information, which they weight inappropriately, resulting in an unsatisfactory choice. In contrast, the unconscious mind appears able to ponder over all the information and produce a decision that most people remain satisfied with.The thing is, I still think it’s a mistake to conflate that sense of satisfaction with objective correctness. That unconscious overnight process is not amenable to inspection or rational confirmation, and I think is pretty much at the mercies of every ingrained prejudice and presumption we’ve internalized.
It’s like that muscle memory thing… to perform a skill at high level it's crucial that you impress the movements into your subconscious - but it’s not so good to drill and drill and practice if you’re just letting your poor form or style become a more deeply ingrained habit. It's the same for athletic feats as it is thinking.