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The best photos I took (or at least the ones I liked the most) from 2022. I like the format I came up with last year, with a general "best of" and then two runner-up galleries for "visuals" and "memories" so I'm repeating it this year.

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Some routines can become habits but only if it's a behavior that can be done with little conscious thought. Trying to turn a behavior that requires a lot of effort (like writing or breaking a physical fitness record) into a habit will backfire if you expect it to become effortless.

I feel like we get sold a lot of goods - like "once you develop your exercise habit it will feel bad NOT to do it", and that hardly ever actually happens.

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Brian Frydenborg is sanguine about Ukraine over Russia

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We live in capitalism, its power seems inescapable – but then, so did the divine right of kings.