Quote of the Moment
"best weight loss advice ever: 'eat a carrot, run a mile'"
My friend Dave wrote that advice on my guestbook. I asked what he meant.. it's not meant to be literal advice, just that you know in general what to do to lose weight (watch what you and exercise,) so quit your belly achin' and do it.
Anyway, today I got beneath the lowest weight I hit last time I was on a diet plan, in August of 1999. I think my attitude is better this time (based on the comments I write in my weight log) so hopefully I've found something more sustainable. That's the thing that quote doesn't cover, that you have to make a permanent life change of carrot consumption and mile running.
Link of the Moment
Fun web toy: The No.1 Song in the UK or USA for any date in the past 50 years. Hope the song for your birthday was better than mine.
Thanks Brooke -- check out her website Her linkpage (under 'a discovery') has some neat stuff, and I'm not just talking about the link back to here.
Diesel Sweeties has a small cast of characters. Clango and Maura are the main characters, and they explore all the nuances of sweet sweet robot/human lovin'. I also like Indy Rock Pete.