April 18, 2020

I've been steadily using Woebot, a chatbot app that does a light form of CBT. It pointed me to this "whiteboard video" from a Carol Dweck lecture on helping kids to not grow up with fixed mindset:

I know there's some critique - but not really disagreement that some of the basic themes have something to them and are likely useful.
My wife and I play this fun game during quarantine, it's called "Why Are You Doing It That Way?" and there are no winners

You can't believe it's not butter? Buddy, almost everything is not butter